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Freedom Life Journey Podcast

Aug 31, 2020

We've all heard it said there is no better investment than in yourself. In today's episode, Jamie and Ruthie talk about how only 25% of people actually do this. Are you in the percentage of people who invest in themselves or in the majority of the 75% that don't? If you not investing in yourself don't worry it's never...

Aug 17, 2020

In this episode, Jamie and Ruthie share a process of 5 simple steps to achieving a goal. Instead of calling this goal-setting, they  call it "going after what you want"

Step 1: identify what you want. This first step is crucial. Be specific and define it. Example. I want to lose 10 lbs by September 1st, or I want to...

Aug 3, 2020

Are You a Victim or are you a Person of Action? 
Exploring Our Post-Pandemic Mindset and Changing it for Good
"Something bad happened to me!" We can process the emotion in the best possible way.
We all have a person of action and a victim inside of us.
When a problem comes, we can blame others. 
But if we choose...