Oct 12, 2020
What is the Upper Limit challenge?
Ruthie and Jamie explain the concept of the upper limit challenge and how we sabotage future success we desire. We have limiting beliefs and other issues that hold us back. Get clarity on your limits and get ready to make the big leap!
Resource of the week
Gay Hendrick The big...
Sep 28, 2020
Sep 14, 2020
Aug 31, 2020
We've all heard it said there is no better investment than in yourself. In today's episode, Jamie and Ruthie talk about how only 25% of people actually do this. Are you in the percentage of people who invest in themselves or in the majority of the 75% that don't? If you not investing in yourself don't worry it's never...
Aug 17, 2020
In this episode, Jamie and Ruthie share a process of 5 simple steps to achieving a goal. Instead of calling this goal-setting, they call it "going after what you want"
Step 1: identify what you want. This first step is crucial. Be specific and define it. Example. I want to lose 10 lbs by September 1st, or I want to...